what people are saying…
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“I am a first-time pilates person and Rachel is so amazing! She has taught me how to really sync my hormone cycle and my workouts and they have been so much better! Love her and her practice.”
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“Rachel gave me the best reformer practice I have ever experienced. She cared about my wants and needs, paid close attention to my movements, and modified them when needed.
We had an in-depth conversation about my cycle and she educated me on what was best during this phase. She is insightful, it is such a joy to be in her energy! Not only did I have a kick-ass workout, but I left feeling empowered, strong, and seen!!”
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“Rachel had a positive and welcoming approach towards me as a newbie to Pilates. I was immediately hooked after our first session together!
I’ve completed a few sessions now and can’t wait to see where this journey takes me. Especially with Rachel’s knowledge and guidance!”
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“This was my introduction to Pilates and let me tell you it was amazing!
I really felt like I got a full-body workout.
Rachel is very patient and informative. This is definitely going to be a regular routine for me.”
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“Just had another session and as always it was amazing.
I love how my weekly sessions have helped my health in so many ways.”
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“I have taken Rachel's mat pilates class several times now and I love it.
She provides direct attention to each student and a thorough workout that leaves you feeling both strengthened and relaxed.
Highly recommend taking her class.”
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“I have a bit of experience with Pilates, and wanted to find a way back into it. After finishing my introductory sessions with Rachel, I found myself wanting more!
Her approach is refreshing, actively engaging both mental and physical components.
I look forward to continuing my journey with her.”
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“Rachel is the absolute best! I am feeling better than I ever have!
She has helped me so much not only with my body but my mind as well!”
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“The 1:1 pilates has made a big difference in my health and wellness. This is honestly the first workout experience where I feel more energized afterward.
It makes a big difference when you can tailor your workout to how you are feeling and what you need that day. I would recommend this to anyone but especially to those who are struggling with balancing their hormones.”
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“Rachel is a great instructor who pays attention and helps you get the most out of your session with her.”